35 Gratitude practices designed to raise your vibration and bring you into alignment with the frequency of love.
Research has long shown that gratitude is good for you; psychologically, physically, and relationally. Studies show that gratitude can improve your quality of sleep, reduce lifetime risks of anxiety, depression and substance abuse, increase your experience of joy and love and improve your relationships. Gratitude transforms people’s lives; it dissolves difficulties, eases pain and frees people from suffering. It is a powerful tool that, when used daily, will align you with the highest frequency of all, the frequency of love. |
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