Raise Your Vibration
Coaching
Yoga Nidra
Meditation
Crystal Bowls
Reiki
Melinda Quesenberry
Yoga instructor, meditation guide, sound healer, lover of life, energy mover, toolbox extraordinaire and a believer that we have the power to heal ourselves and create our own happiness and joy.
I work with individuals that are ready to create positive and lasting change in their life by raising their vibrational frequency.
After trying many Western healing methods, including talk therapy and medication, to manage my anxiety and depression, I found myself being drawn towards a more holistic approach to my healing journey.
This led me to numerous years of self-study, svadhyaya, which included the research and self-experimentation of healing modalities including movement, sound healing, Yoga Nidra, breath work and more. My studies and expertise also expand into the areas of mindfulness, positive psychology, happiness and law of attraction.
It is my passion and purpose to draw upon my own personal experiences and knowledge as I guide individuals in the process of embracing their own journey of self-discovery. With a background in psychology, yoga and meditation, I have molded my interests into a unique experience that is designed to assist individuals on their path of transformation, while bringing about positive changes and improving the quality of their life.
I work with individuals that are ready to create positive and lasting change in their life by raising their vibrational frequency.
After trying many Western healing methods, including talk therapy and medication, to manage my anxiety and depression, I found myself being drawn towards a more holistic approach to my healing journey.
This led me to numerous years of self-study, svadhyaya, which included the research and self-experimentation of healing modalities including movement, sound healing, Yoga Nidra, breath work and more. My studies and expertise also expand into the areas of mindfulness, positive psychology, happiness and law of attraction.
It is my passion and purpose to draw upon my own personal experiences and knowledge as I guide individuals in the process of embracing their own journey of self-discovery. With a background in psychology, yoga and meditation, I have molded my interests into a unique experience that is designed to assist individuals on their path of transformation, while bringing about positive changes and improving the quality of their life.
Work with Melinda
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Transformational Sessions
Dissolve blocks and raise your energetic vibration; feel lighter, brighter and more vibrant, both physically and energetically.
Yoga Nidra
Deep relaxation for positive change.
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Reiki
Japanese technique for stress reduction and relaxation that promotes healing both physical and emotionally.
Crystal Bowl Therapy
Healing on a cellular level.
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Events
Upcoming events, workshops and classes.
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Yoga Nidra MP3's
Popular Blog Posts
Melinda's Areas of Expertise
Increasing Positive Outlook on Life
Boosting Happiness and Joy
Positive Psychology
Law of Attraction
Self-Love & Self-Acceptance
Improving Quality of Sleep
Managing Stress & Anxiety
Credentials
Master's in Psychology
500- RYT Yoga & Meditation Instructor
Certified Transformational Life Coach
Increasing Positive Outlook on Life
Boosting Happiness and Joy
Positive Psychology
Law of Attraction
Self-Love & Self-Acceptance
Improving Quality of Sleep
Managing Stress & Anxiety
Credentials
Master's in Psychology
500- RYT Yoga & Meditation Instructor
Certified Transformational Life Coach
Meditate with Melinda
Insight Timer
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Mindbliss
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Encinitas, San Diego, CA
Connect with Melinda