Create Positive and Lasting Change

Clear out the clutter, remove subconscious blocks and reprogram the negative thoughts and limiting beliefs that are preventing you from living the life you desire.

Throughout our lives we encounter many situations that impact our energy. When energy is fluid and moving we feel spacious, free and in alignment with the world around us. However, when our energy is stagnant or stuck we might feel sluggish, low, sad or even depressed and out of alignment with our environment.  

Begin to create positive and lasting change through meditation (Yoga Nidra), movement (Yoga), sound healing (Crystal Bowls) and energy healing (Reiki). Each of these healing modalities is designed to release stuck and stagnant energy while simultaneously raising your vibrational frequency so that you can move and flow through your life with more ease, grace and vitality.

​Visit Work with Me to discover how we can work together to begin dissolving
the energy blocks that are preventing you from living your optimal life, while raising your vibrational
set point; making you a magnet for your deepest desires. 



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Meditate with Me

Insight Timer

Mindbliss

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