Get clear on what you're calling into your life in 2020 and beyond. It is difficult to attract and align with the energy you need to manifest your dreams and desires if you aren't clear on your intentions.
This post and attached PDF worksheets were created, with the intention of helping you get clear on your intentions for this year.
An intention sets the compass of your heart. It aims your attention in the direction of your desires and wishes.
Each year, in the final weeks leading up to the new year, I like to spend time reflecting on my year past and preparing for my year ahead. I set aside quiet time where I can sit undisturbed for an ample amount of time. I meditate, journal, reflect on my past and envision my future. It is from this quiet space that I can listen to my heart and get clear on the things I want to acknowledge and release and what I want to call in.
I have found that reflection is a powerful tool for improving my perspective on myself and my life. It is an opportunity for me to celebrate myself, my journey and my life. Reflection boosts my self-esteem and confidence and it helps me to set the foundation for solid intention setting for the year to come. When feeling accomplished and aligned with my life I can create intentions with a courageous heart.
Read more about reflections and get my refection PDF worksheet here.
After reflecting on my year past I feel ready to create my vision of my year to come. Reflecting helps me to clear my slate and return to a blank canvas. It is here that I am able to place my new visions, dreams, wishes and desires. As I write out my intentions for the year, I connect with the feelings of these desires and wishes. I imagine that they are present in my life now and really feel into them. I get clear on what I want to call in and attract. I note the experiences I wish to have and the ways in which I desire to feel.
With my intentions, I then create a vision board and affirmations to accompany them. Throughout the year I revisit my intentions and vision board, changing them as needed. As I grow, change and evolve so do my visions and intentions, therefore I like to keep things fluid and moving, continuously clearing out and creating space for the new.
With love, I offer you these two worksheets to assist you in your journey of creating intentions for the year to come and beyond.
If you're interested in creating a vision board please visit my website at www.MelindaQuesenberry.com
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I also offer alignment sessions to assist individuals in becoming an energetic match for their dreams and desires. For more information about alignment sessions or to schedule your free 15 minute consultation call visit my Work with Me page.
Many blessings to you in the year to come! Aloha, Love & Light- Melinda