Do you feel the call to teach Yoga Nidra? Are you interested in diving deeper into your own personal practice?
This might be the program for YOU!
I am currently offering private, individualized trainings that are tailored to your specific needs. During this program you will receive private Yoga Nidra sessions, learn more in-depth knowledge of the 8-Stages of Yoga Nidra and gain experience teaching the practice, if you desire to do such. Upon completion of the training you can expect to have a deeper understanding of the practice as a whole and your personal practice.
Topics covered during the Yoga Nidra Training What is Yoga Nidra? Pratyahara- The 5th Limb of Yoga Preparing for the practice The 8- Stages of Yoga Nidra The Five Koshas Sankalpa
You will receive a certificate upon completion of the program. *Yoga Nidra Trainings are Eligible for Continuing Education Credits with Yoga Alliance.*